Health is more than the absence of illness—it is a positive state of physical and mental well-being and energy. Real, lasting health is accomplished by focusing on individual needs. There are no cookie cutter solutions.
Are you experiencing fatigue? Chronic illness? Weight gain? Pain or inflammation? You have the ability to heal.
Have you been looking for a holistic approach to improving your health? That is what is offered here.
Nature is the source of healing. We can access it through food, herbal medicine, and lifestyle changes that brings us back in harmony with the natural world.
About SelfHeal Solutions
Becky Russell, Herbalist and Nutritionist, created SelfHeal Solutions to provide affordable education, guidance, and support in helping people achieve better health through nutrition, herbs, supplements, and lifestyle changes.
Each individual is evaluated for what they are capable of doing and encouraged to make positive changes in their lives.
What do herbalists do?
Herbalists engage in many types of work such as growing and/or selling herbs, running apothecaries, or clinical herbal practice.
Herbalists receive training in botany, phytochemistry, anatomy and physiology, nutrition, and traditional systems of herbal medicine.
An herbalist can provide guidance in nutrition and the selection of herbs and supplements that satisfy your unique requirements.
Photography by Gala Derroisne
Photo by FotoHelin
Ready to take the next step?
Learn more about our services to see if our practice fits your needs, and make an appointment for a free consultation!